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At 5Elements Ayurveda, our mission is to deliver personalized, client-focused care that integrates ancient Ayurvedic wisdom with modern wellness needs.
Mind+Body+Spirit<<-->>Ayurveda+Yoga+Pranayama
GOALS OF AYURVEDA
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Preserve: Maintain optimum wellness by integrating ayurvedic principles in daily life.
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Restore: Re-establish the inner balance through elimination of AMA (micro-toxins), and reigniting the AGNI (digestive fire)
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Rejuvenate: Vitalize the mind, body and spirit with tried and tested protocols.
DEFINITION OF HEALTH
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WHO: Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity
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AYURVEDA: Health is a state of physical, mental, and spiritual equilibrium in which the bio-energies, digestive fire, tissues, and physiological processes are balanced, and the spirit, senses, and mind are joyful and established in THE SELF.
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